logoClass 2

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MEDITATION: safe-space meditation

Take yourself 20 minutes time and follow our “safe-space” meditation. It gives you the opportunity to re-balance your energies and to raise your consciousness.

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ANIMATION: the spirit body

In this animation we are introducing the concept of the spirit body and its connection to the physical body.

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KNOWLEDGE: the spirit body and its characteristics

Most humans are not aware that they have a spirit body and that the development of their spirit body is very important. Here you will get a basic understanding of your spirit body and its characteristics.

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EXERCISE: creating a “safe-space”

This is a very useful tool for you to re-balance, to become peaceful and calm even if your life is generally very busy and hectic.